The Straight Shot
This is your standard mix for WPI. Perfect for after a workout or when you need a snack at work or on the run. Simply shake or blend and you are good to go!
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Ingredients
- 1 scoop of WPI
- 300mL of chilled water
- Add a few ice cubes for extra chill
Method
Combine all ingredients in a shaker or blender and mix. Enjoy!
Nutritional Information per serve
Calories 111 (464 kJ)
- Protein 26.7g
- Carbs 0.6g
- Fat 0.1g
- Sodium 58mg
- Calcium 100mg