A tasty plant based after workout refuel smoothie

Ingredients

• 1.5 scoops of Eco Choc Plant Protein

• 400mL chilled water

• 1/2 a Banana (fresh or frozen)

• 3-4 ice cubes

Method

Combine all ingredients in a blender and mix. Enjoy!

Nutritional Information per serve

Calories 194 (811 kJ)

• Protein 26g

• Carbs 16.4g

• Fat 5g

• Fibre 1.3g