This is a great breakfast or meal replacement shake using WPC+ and few other healthy ingredients.

Ingredients

• 30 gram serve (1 scoop) of WPC+ Creamy Vanilla

• 250 mL low fat milk or another milk alternative

• 100 mL of water

• 1/2 cup frozen berries (any type)

• 1 Tbsp. rolled oats

• 1 Tbsp. chia seeds

• Add a few ice cubes for extra chill

Method

Combine all ingredients in a blender. Enjoy!

Nutritional Information per serve

Calories 352 (1473 kJ)

• Protein 32g

• Carbs 33g

• Fat 10g

• Fibre 8g